Review on 💆 Revitalizing Pro-Tec Spiky Massage Ball: Unlock Total Relief and Relaxation! by Holly Wille

For about 6 months I had severe and accumulating pain in my neck "didn't sleep well". Through the exercises described in Robin McKenzie's Treat Your Own Neck, the pain traveled down from the left side of the neck to the inner and hard-to-reach muscle of the upper back (left). I pressed on him with this ball and the wall, slowly moving my back to the ball and letting the spikes go deep into him. After struggling with initial neck pain for months, only to have it move onto my back a few days later and then I was able to knock it 75% (so far) out of my back, this massage ball was dense enough to do what I wanted did . hoped that would be the case. For the price it exceeded my expectations.