I've been screwing around at home on a blow up balance ball to try to mimic the exercises I use to be able to do at the gym. While I appreciate the glute workout I wasn't actually trying to get when I used the ball, it was too limited to actually do more than awkward presses. I saw this bench and almost peed myself. The price was perfect and it looked very sturdy in the photos. It got here quickly and I assembled it (very easy.thank you so much for that). It is just what I was looking for. Super sturdy bench, adjusts like a dream, light enough to move where I need it without any help (I'm a 5'3", 130 lb female). But heavy enough to stay where it suppose to. No wobble, nothing. I've done everything I know how to do on this bench and it is stable. Leg lifts, hip thrusts, overhead pulls, inclines, declines.all of it with heavy (heavy for me) weights. This bench stays where it is suppose to stay and I absolutely love it!
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