Iron: much easier to absorb. I had to get them for my daughter because regular iron was too heavy for her stomach. I highly recommend them, they are delicious too! Much luck! Zinc: I love everything about this form of zinc. The dropper is unique in that it's really easy to get the dose I need, liquid zinc tastes good. I will buy this brand again. The product was neatly packaged and easy to use. Use this to replenish a depleted immune system and also helps with energy alignment. I will order from this company again as long as the quality stays at this level. D3: So far so good with this liquid vitamin, my son loves the taste so it's not hard to get him to take it. I recommend a good set of vitamins for children.
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