Review on Amikus Health Nutrition Software by Kaushik Sokolowski

The ability to have all your nutrition info at one place is great, but it's not easy for someone who doesn't know how to use computers or navigate websites well enough. I would recommend this program if you want an overview of everything that goes into making up what we eat every day - calories/macros etc. It can be difficult to find out where certain foods are in our food groups (fruit vs veggies). This software helps me keep track of my macros as far as percentages go, so i don't get too much fat from things like nuts & seeds which makes them more healthy than they used to be because before using amiks health nutriion tracking was hard!