Calculate your step in inches. I walked from the story marker to the other side (250 feet) at my normal speed. Divide this by the number of steps and you get 25 inches. I put that into the switch and it's pretty damn close. I don't care about calories or mileage. This is a very simple unit of measure. I attach it to my jeans. bag and it does exactly what I wanted. It turns off and by pressing the reset button for a few seconds it restarts for walking the next day. Recommended.
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