I'm probably the laziest (if that makes sense) hope when it comes to taking care of my body. Eating right, drinking enough water, and getting enough sleep sounds amazing, but I do almost none of it. I happened to see a YouTube video about Gua Sha and using jade or quartz on your face to stretch the fascia and smooth your face (as well as increase blood flow). First, it's amazing. Even if there were no results, I would still do it. It's like a little facial massage. Second, my face instantly becomes less swollen (and I have swollen eyelids with droopy eyelids and plump cheeks). My circulation has improved and I see less redness when I'm active.
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