I started using this product immediately. My back muscles and quadriceps tend to be very tight. I also have lower back pain. Bought this on the recommendation of a friend who is a physical therapist. I couldn't be happier with the result. I am an Occupational Therapist and the product does wonders for the muscles. I am so happy with the outcome of this product that I have decided to buy 2 more as gifts. Good product. hope it lasts
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