A few weeks ago while brushing my teeth parts of my gums started to hurt and I was spitting up blood. I thought it would go away with time as I always practice strict oral hygiene. Not only did my gum condition not improve, but I was afraid it would get worse. I remembered my dentist recommending a Bioten mouthwash a few years ago to improve gum health (use at night to keep your mouth hydrated as a lack of moisture encourages bacterial growth). ). So I decided to try biotin mouthwash. I also used Parodontax toothpaste to get rid of the blood I was spitting up. I am happy to report that in just a week my gum pain has almost disappeared and I no longer bleed when I brush my teeth. Will be using Parodontax in combination with biotin mouthwash for my gum health. By the way, I don't have a dry mouth
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