I do a lot of kickboxing and my hamstrings , my buttocks and triceps usually hurt a lot. This powerful massager provides much-needed relief. It is definitely very painful and is muscle therapy. After that, I feel a lot less tension and pain, so I can get back into it faster. It's nice because you can really adjust the speed to get what you want. I recommend that you can use it yourself, you don't need anyone else to do it. To be honest, I've been doing my quads with one hand and reading a book with the other, so I'm not just sitting there.
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