Review on 💊 2-Pack of NOW Foods Taurine 500 mg Capsules by Lindsey Scott

Let's be honest. Unless you're particularly concerned about the shortcomings you're aware of, most supplements are crap. From my research I have found that many people are deficient in taurine, a non-essential amino acid. It is considered non-essential as adults can produce taurine and is found in meat, fish and dairy products. Taurine plays an important role in dozens of functions in your body and is beneficial in both healthy and diseased states. Benefits of Taurine: - Taurine plays an important role in many aspects of your cardiovascular system. This amino acid helps transport important nutrients like potassium, magnesium, and calcium in and out of your heart cells to improve heart function. - Taurine may lower cholesterol levels by improving the function of the gallbladder, which then removes cholesterol in the bile. - Taurine acts as a "powerful” antioxidant. Free radicals attack the cells in your body and can cause chronic diseases like cancer, eye disease and possibly diabetes. Taurine may help protect your body from free radical damage. - Taurine may help treat high blood pressure. I use this supplement for myself and my 97 year old mother. While I can't honestly say we're seeing any improvement, we haven't had any side effects from this supplement and NOW is a trusted brand.