This brace felt pretty good at first, but after wearing it for 3 days my SI started to hurt. I tried without the round side pads but there wasn't enough support to make a difference. The strap is well made. You can adjust the compression. There are NO instructions for use (this is VERY disappointing!). As a medical device, these types of items usually come with an instruction manual. Needless to say I have to return the braces.
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