For the price, a good gainer. I had a normal stomach and had no discomfort. Based on the metabolism, mass can move very quickly. When you are undernourished and/or lack the time to prepare meals, this is an excellent alternative; otherwise, it is preferable to grow muscle naturally. Its benefits Good, pleasant flavor; not monotonous. It efficiently completes its task and quickly acquired the necessary bulk. Cons: -Be careful with the initial opening; -The remnants are not easy to pick up from the bottom.
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