2019 is the year of relief from my neck and shoulder pain and tension headaches which I experience about 5 times a month. I wasn't specifically looking for an acupressure mat, and heck I've never heard of one! But I stumbled across this while looking for something to relieve my pain and I'm SO HAPPY I bit the bullet and got this. I lay on it after the gym, take it to work and take 10 minute breaks to lie on it in my office (I should probably buy a curtain for my office window so people don't think I'm dreaming, but honestly, I can completely fall asleep on it!) I usually wear a light t-shirt and the carpet doesn't hurt at all. It takes my head about a minute to get used to the "tingling" but it doesn't hurt either. I feel really refreshed after applying it and my pain has definitely subsided. I've only had it for a few weeks but I can already feel the difference. The price was right, the quality is really good and my 6 year old son decided to own it because he likes the way it is laid out on it. He says it makes him "meditate" lol. Anyway, if you're considering an acupressure mat (or have never considered one because you've never heard of one!), buy it. Oh, and I'm on my feet as I write this (thanks, complicated yoga stretches!) and feeling better already.
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