I have a Bowflex cable machine which has been super useful for doing a lot of different exercise movements, but it didn't come with the right attachments to do various tricep and curl cable movements.I picked up this bar and its great. it clips easily to the carabiners included with the Bowflex. The center collar rotates easily and freely around the bar. The rubber handles are comfortable enough.Overall very pleased with this item. Works great! Now I can do more movements correctly.
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