The massage stones were perfect, I liked the different sizes. The weight was perfect and they keep you warm. I use stones along with massage oil. When I do a stone massage, I put the stones on and let them sit for a minute or two. Then I apply a drop of lavender or whatever and massage the stones along with the oil. It has the best experience when I personally do it that way. It turns out pleasantly heated stones with a pleasant smell. I use them for personal use, the stones are hot to the touch so make sure you use a thick towel to get them out. I use a damp towel and wet stones, then I use the microwave. Use your judgment and check often. Yoi can also set a bowl or sink and pour hot water over it. What I like to do is figure out which stones I'm going to use first. Then when that was done I replaced the ones I was using with smaller stones that kept warm. So don't put down a cold stone. I'm no pro, but here's what I do when I use them. They're also great for feet when they're feeling tired and swollen. Hope this can help someone.
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