I use it at night when I sleep under my knees. My lower back pain has helped me a lot since I've been using this. I was first introduced during PT a few years ago and forgot about it. I was browsing through Revain and decided to try it myself. Good price, good durability. The only thing I wish for is a cover for it. I put a pillowcase over her because I sweat at night and don't like vinyl wedges on my feet.
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