I'm 36 weeks pregnant and pretty easily put this together by myself today. The guide was easy to understand but anyone could figure it out without the guide. The shelves are very thin (not wood) but are great for diapers etc. The shelf detail under the changing table is thicker than the shelves, but still not solid wood, more like thick cardboard. The wood is beautiful but scratches easily. The changing pad that comes with this table is a pathetic excuse for a changing pad. This is a piece of styrofoam about 1/4 inch thick. I'm glad I ordered another pad. I would recommend using your own high quality screws for assembly as the ones supplied come loose from the heads very quickly. I think it's strong enough. Overall a good buy for the price It's not meant to be a family heirloom or anything but it will do the job.
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