Review on 💪 Revitalize Your Body with RAD Roller Myofascial Release Tool - Rad Helix by Chris Harrington

Glad I took my chiropractor's advice followed and ordered a pain roll in the upper back. Because of the gap in the middle, the RAD Roller provides more direct pressure along the spine without actually putting pressure on the spine. Basically, it hits your pressure points better than a foam roller. I have had upper back pain between my shoulders for 2 years now and this is the only thing that has helped me relieve my pain at home. It is definitely not intended for people who have never ridden foam. For some people this can be very painful, but for me this is exactly the kind of relief I'm looking for. This is great for the upper back between the shoulder blades. It also relieves my lower back just above my hips. I'm not usually as aggressive with it as I am with a foam roller. The RAD roller is made of hard rubber. I slowly crawl over my pain points and even just hang onto them while relaxing my neck and arms. I recommend to everyone. Can't tell how the pole works, but this one doesn't come with it.