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πŸ’ͺ revitalize your body with rad roller myofascial release tool - rad helix logo

πŸ’ͺ Revitalize Your Body with RAD Roller Myofascial Release Tool - Rad Helix Review

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Excellent

Revainrating 5 out of 5Β Β 
RatingΒ 
5.0
πŸ’†β€β™€οΈ Massage Tools & Equipment, πŸ§˜β€β™€οΈ Wellness & Relaxation

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Description of πŸ’ͺ Revitalize Your Body with RAD Roller Myofascial Release Tool - Rad Helix

The foam roller - reinvented / designed with a spinal recess so you stop painfully rolling out your spine, and start rolling out your muscles. Relieves muscle tension, increases mobility and aids in recovery through self myofascial release. High density / made of high quality EVA foam that wipes clean. 17 + USES / Designed for low back, glutes and shins. Can also use on lats, serratus, QL, hamstrings, quads, IT bands, tibialis anterior and more. IDEAL FOR / pre and post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, body building, etc.), flexibility, crossfit training, health and wellness, etc.

Reviews

Global ratings 3
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Type of review

Revainrating 5 out of 5

Not happy and overpriced.

This reel didn't impress me. The small diameter forces me to move like a caterpillar when trying to roll along my side to release the rotator cuff instead of creating a nice smooth rolling motion. This includes strong tension in the muscles, which I try to relax. Not good. It's also an awkward shape for curled areas of my back that I need to curl. I definitely appreciate the larger diameter reel. Too expensive for what it does IMHO. A plus point is that the material is pleasant to the touch and

Pros
  • 17 + USE / Designed for the lower back, buttocks and calves. Can also be used on the lats, serratus, QL, hamstrings, quadriceps, tibialis ligaments, tibialis anterior, etc.
Cons
  • Slightly torn

Revainrating 5 out of 5

Worth the Money

Great article! It perfectly helps to relieve the muscles that stabilize the spine and allows you to rebuild the facet joints of the vertebrae. It took me a few days to get used to it, but now that I've "used" it and my back, it's very comfortable to use. I agree with the other reviewer that it is best used shirtless or with fitted clothing as it tangles in loose shirts fairly quickly. It's easy to use on the go; I took it to rugby tournaments, on vacation, on business trips, everywhere. Forget…

Pros
  • Relieves muscle tension, increases mobility and aids recovery with self-myofascial relaxation
Cons
  • Obsolete

Revainrating 5 out of 5

Offers more direct pressure compared to a standard foam roller - ideal for upper back and shoulder blades

Glad I took my chiropractor's advice followed and ordered a pain roll in the upper back. Because of the gap in the middle, the RAD Roller provides more direct pressure along the spine without actually putting pressure on the spine. Basically, it hits your pressure points better than a foam roller. I have had upper back pain between my shoulders for 2 years now and this is the only thing that has helped me relieve my pain at home. It is definitely not intended for people who have never ridden…

Pros
  • High Density / Made from high quality EVA foam that wipes clean easily
Cons
  • Not Sure