I am not a physician or a dietitian but I've taken nutritional supplements all my life, performing nutritional maintenance on my body machine. In my experience fish oil nutritional supplements promote calmer clearer thinking. These capsules are potent: the bottle of 100 capsules is a 3+ month supply with one capsule (the recommended daily serving) containing 400 mg EPA and 300 mg DHA (the active ingredients). The bottle label alludes to lemon-flavored oil but the capsules are taste-free and easy-to-swallow with no delayed burps.
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