I didn't know what to expect, so I tried this tea in the daytime on my day off from work just to make sure it wouldn't keep me going to the restroom, and it did NOT keep me in the restroom. I made myself a cup of tea the next night before I went to bed, and it was relaxing. This tea isn't very flavorful, but it does not taste bad at all. I honestly like it. I added a touch of organic honey, but it's fine without. It tastes nothing like it smells when dry in the bag. I looked up all of the ingredients in this tea, and was blown away by all of the digestive benefits. This is a winner for me. You may have to go potty first thing in the morning, but that's a good thing.
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