Review on True Nutrition Peri MD Limeade Servings by Nikki Huang

If you follow someone like Justin Harris or John Meadows, you need a good training product. You can buy an EAA product or carbohydrate supplement from most companies, but for the price and convenience, Peri-MD is the best product. It has an excellent ratio of EAA carbohydrates and HBCD. To be honest the flavor leaves a lot to be desired, but just mix it up with your favorite Crystal Light pack to add a bit of spice. Otherwise, great clean energy during your workout and you'll honestly get a good pump on every target muscle you're working on. Vascularity is also increased due to the side effect of excessive fluid retention. Take as a dietary supplement before, after or during exercise for better recovery.