Review on 💜 Revitalize & Relieve: Acupressure Mat and Pillow Set - Beat Back and Neck Pain, Relieve Stress, & Muscle Relaxation! (Purple) by Renee Johnson

I am in love with this carpet. I ordered it to help with many issues that I knew acupressure could help: cramps, depression, anxiety, muscle tension, insomnia, headaches, etc. I considered acupuncture but decided to use it instead as it was cheaper and more convenient alternative to try. I'm so glad I did. I was very surprised. I didn't expect how well this would work. It came just as described. Plastic glasses were scary, but I got used to them very quickly. In fact, after about the third use, I found lying unclothed on the mat/pillow more effective. I stand on the mat, which affects all the reflex points on my feet, and I also put my hands on it. However, while lying on the mat, I learned a trick pretty quickly. As I lay on the floor, I felt a real pain in my tailbone. So I tried using it in bed. Now I have a very hard mattress and I just put it on the bed and lie down and it doesn't hurt that much at all. I put a lot of stress on my trapezius muscles so I found the pillow extremely helpful because I can adjust and move it to put pressure on these muscles to relieve pain and tension. I used to get the same relief just from a deep tissue massage, but now I can do it myself! Much cheaper than buying a massage. Since using this mat I've noticed some significant differences in some of the issues I've had. I highly recommend!