I have tried so many different products that claim to do what this one claims but this one actually works! I have had problems "going" and was skeptical that this would be any different in helping. I gave it a shot anyway.Started with 3 pills each day for about 3 or 4 days. Was starting to feel discouraged bc nothing was happening and then by the next morning it was on.Now, I take 2 xday. 1 in the morning and 1 after dinner during the week bc I don't want to play roulette while at work lol. Friday nights sat nights I take 2 pills before bed and by 8-9am the next day my gut is being cleansed. You must drink a lot of water to not only stay hydrated but to assist these pills in doing their job.I refuse to NOT take these because they are truly the only thing that has helped me. I don't have the best diet (not a salad, fruits or veggies kinda gal by any means), I don't have a lot of fiber in my food choices , I love dairy and cheese and I have an underactive thyroid. Definitely an A+ candidate for constipation. If you're like me and have doubts on this, give it a shot. you won't regret feeling lighter, less bloated and having more energy. Every person's body is different, and it may take longer for some and shorter for some for it to work, but as long as you drink water, it will work. I have also bought a bunch of poo-pouri not only for the house but also to take to work lol.
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