My measurements are Chest 35", Waist 26", Hips 40.5", Height 5ft 6", Weight 135-140 lbs Pants; I switch between S and M depending on the brand, material etc. The decision was particularly difficult for me after all the reviews. I ended up buying an M in these and I'm so glad I did! Even though these shorts are very stretchy, I think the S would cut off the hips too much. These training shorts fit in all the right places and are VERY soft! Definitely resistant to squats and they don't ride up on me (a miracle in my book since shorts on Judy's big butt tend to ride up all the time!). I really like that they sit very well on my wide hips but still fit snug around the waist! If you are the same size choose M...trust me! I wear 5" black and 8" light blue.
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