Review on Swanson Extra Strength 5-HTP: Natural Sleep Support Supplement for Adults, Promoting Emotional Wellbeing and Mood with Natural Ingredients (60 Capsules, 100mg Each) by Andrea Olson

Name: Swanson Extra Strength 5-HTP: Natural Sleep Support Supplement for Adults, Promoting Emotional Wellbeing and Mood with Natural Ingredients (60 Capsules, 100mg Each)
Item: Swanson Extra Strength 5-HTP: Natural Sleep Support Supplement for Adults, Promoting Emotional Wellbeing and Mood with Natural Ingredients (60 Capsules, 100mg Each)
Rating: 1

August 28, 2022

Improved mood + sleep gradually over a month

Very strong, improves MOOD, also improves SLEEP, but I let the body use it for at least a month. gradually. I also find it very helpful to give the body a rest of at least 20-30% so I take any supplements and even regular foods for 1 week every 4 weeks, I've read studies that say this is how the immune system works less stressed

Pros

Health & Household

Cons

Not as thick as other tips

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