I battled post-injury plantar fasciitis this spring with mixed success. I've researched many different products that might help relieve foot pain. I chose this set based on other reviews and am very happy with it. The leg roller is firm enough to ease my tight fascia and it's great if you pop it in the freezer for 15 minutes before using. (I used to use a 12 ounce bottle of frozen water and it's gotten great results just because it was SO COLD!) The leg straps are also extremely helpful and give me a bit of extra support, especially when I'm not wearing orthotics after work . . Enough compression to feel good and not too intense. (I actually fell asleep in it, which is not recommended, and woke up a few hours later and took it off. Not bad, but not very useful either.) I haven't used a lacrosse ball, but a massage therapist, I have I will benefit greatly from this both personally and in my practice. I am very happy with my purchase and very thankful to have had a pain free few days!
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