Don't think this is a magic bullet. You have to be realistic. Do not put the patch on the same spot. Move it daily. It dries out my skin so I only wear it when I sleep. Drink water or tea to hydrate, it helps. I lost 1 inch of my belly in 3 weeks so it's working slowly, adding daily walks and light exercise helps. Until I'm hopefully done with my backpack. I'll take the dress down a size or two. Only time will tell, but move the patch daily to avoid dry skin or burns. In the end it's the chemistry, even though it's all natural.
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