Review on SELEWARE Cable Machine Attachments For Gym - Non-Slip D Handle And Rotating Straight Bar, Universal Pulley System And Resistance Band Attachment With Rubber Handle Grip For Lat Pull Down Exercises by David Bar

Its got all the necessary things packaged in its design -- ready to do the job for you. Sturdy (very strong cord.) and attached carabiners finally let you use rubber bands (like the chin up assist type - NOT the Theraband type units.). Good price and handles are just the right size (diameter / length) - not too small . You can get the grip you need to pull a fairly large size band - probably max at some where between 50-75 lbs. If they are deployed correctly (safely.) its almost like having a cross over cable machine in your bedroom. Make sure door closes to you not away from pull direction. Use large type door fasteners to give a solid match for width of bands you use. Highly recommend - you won't be disappointed. Fast delivery too. i.e. two (2) bands (one for each handle at 50lbs each) means you will be pressing 100lbs. Not too bad for a bedroom warm-up.