Review on 🏋️ Optimized Fitness Smart Hydro Flask and Phone Holder by Bryan King

The perfect gym bottle and phone holder is a nice addition to my running set. This helps me set a comfortable pace for my training runs without sprints or steep climbs, long slow distances (LSD). My iPhone 5 fits perfectly in a case covered with a transparent screensaver and the phone works well with the touch controls in the case. There is a hole in the leather-like material under the phone pocket for plugging in a headphone jack - works well. Above the phone pocket is a large flap made of faux leather at the top of the holder and soft neoprene material that wraps around an 8-ounce blue plastic. water bottle. Cover cones from 3 3/8 inches. up to 1 3/4 inches. at the bottom of the holder and threaded through the slot in the base. This thin section folds up and its long (6 3/4") Velcro strap fastens to an adjustable length. The runner reaches through this loop and grabs the bottle, which is secured with an internal elastic strap behind the phone. The Smart Hydroflask and the Perfect Fitness phone holder are handy to carry around on slow runs (perfect for hikers) but I wouldn't use them for road racing - I prefer to carry something in my hand for training runs rather than carrying gear on my arm or belt If you want a hands free kit then this is not for you the holder is a good product for the purposes I have described and I give it 5 stars.