Review on 💤 Pure 5-HTP (5-Hydroxytryptophan) and GABA Sleep Aid - Mood & Stress Management Support - 60 Veggie Capsules - Pure Micronutrients by James Bullets

I bought this 5-HTP and GABA in hopes that I would get stress relief and enhanced relaxation benefits. After trying it, I found that I sleep a lot better and feel calmer. 5-Hydroxytryptophan (5-HTP) is similar to the amino acid your body makes when you eat turkey, and it's called the sleep amino acid because people sleep more deeply when they consume it. What I sometimes do when trying a new healthy supplement is try it for a few days, then forget to use it, and then try again. That way I can see if I'm getting real benefits and not just experiencing a placebo effect. Not blindly, but hey, if I notice a difference between when I supplement and when I don't supplement and can confirm that, then I'm fine. As I said in the title I have the benefits this can bring. USA in an NSF facility which means it is of very high quality. Read the label, which you can find here, before you buy it.