Review on Versatile Fitness Station - Yes4All Multifunctional Deck For Cardio Workouts, Strength Training, Weight Bench, Aerobic Stepper, And Plyometrics Box by Johnnie Trimble
This bench is sturdy but small
This bench is great for at home workouts. However I don't recommend it for tall people. My daughters and I use it perfectly but we're all under 5'4", it's also slightly low to the ground. That being said for the price it's AMAZING for our purposes, very stable and sturdy.
- Helps increase endurance and stamina
- May not provide enough challenge for advanced users
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