I am allergic to Sucralose/Stevia (urticaria and breathing difficulties) and also lactose intolerant. So that pretty much limits me to a lot of things, especially protein drinks. These beans and their flavor are easy to blend, easy to digest, and the flavor is light enough to work with other ingredients. of this powder, then shake it in a shaker. I drink it before dinner to curb my appetite or as an accompaniment to a salad. My stomach is happy in every respect. It seems to balance my sugar levels and gives me a boost from the match. (Healthier than Coke!). I activated the monthly subscription and saved along with chocolate. A spoonful of chocolate + a spoonful of PB in room temperature water works well with a large straw. You can then add ice (and cold nut or oat milk to thicken if you like).
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