I have arthritis in one of my knees and it can be very painful. I've tried assorted braces, all kinds of rubs, TENS unit, exercises, hot/cold packs, etc. Everything works a little but not enough. Thought I'd try these patches. I was a little concerned about the super adhesive and the heat mentioned in other reviews. Well, maybe it's me but I had neither of those issues. The only time I felt some heat was when I wore one out in the sun and it was nowhere near unbearable. They stuck well but after a few hours started to roll up and eventually would have fallen off. Especially at night when I wore one to bed. It was almost totally detached by morning. And the main purpose of pain relief. didn't really happen. I got a lot of them for my money but if they don't work it's still not a good buy. I wouldn't buy these again. Sorry.
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