Review on NutraBio L-Lysine (500mg) - 500 Vegetable Capsules - Pure Grade Essential Amino Acid - Non-GMO, Gluten Free, Vegan by Josh Akin
For some, L-lysine helps prevent shingles.
I've been taking L-lysine regularly to neutralize the L-argenine found in legumes (which H. zoster loves) since I had a bad case of shingles a few years ago. I hate getting shot for shingles, I'd rather deal with the threat of nutrition and it's working.
- COLLAGEN PRODUCTION. Lysine is crucial for the formation of collagen, a key component of the body's connective tissues, and can help the body absorb calcium.
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