I wear Raynauds and going out in winter or hiking in temperatures below 60F was unbearable until I found these toe warmers. They are the perfect size to get my shoes out of the way and still keep my toes numb for hours. The sticky pad keeps them from moving too much. You can try on a pair of shoes before wearing them all day. If the shoes are too tight, they may not fit. My mud boots weren't a good choice for her, but my mud tennis shoes fitted perfectly. It just depends on how much wiggle room you have in your shoes. Sometimes it is enough to replace bulky socks with lighter ones to create extra space. If you suffer from vasoconstriction, this product will help you enjoy the great outdoors even in winter.
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