Don't let the term cooling fool ya, this pillow is not a cooling gel pillow, and does not cool you if you're a hot sleeper. The pillowcase that came with it was like paper, and was uncomfortable: I took it off within 5 minutes of laying on it. The neck relief was so so at best, and not as good as my first cervical pillow. Overall, not worth the $50 price, and I still sweat when trying to sleep with it. Wouldn't recommend it if you're trying to stay cool at night.
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