Review on Revolutionary RumbleRoller Beastie Bar: Unleashing Ultimate Muscle Relief by Laura Bates
Owe and then Ahhh in Massage Balls
I use them for calf and thigh cramps. You're sick as hell if you have to put all your weight on it and just push it, but when you're done you'll feel great. I see many uses listed but I've only used them for foot issues. I use them on a stand or as a portable device to just press down like a rolling pin. They are so good my buddy bought one after trying mine one day.
- Easy to set up stands for hands-free back, neck, shoulder, quadriceps and foot massage
- So far so good
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