I used inserts from Philips AVENT and Breast Pads. Convenient Avent because they are larger in size, thin and invisible under clothing. There's no such thing. what you glued and then you feel them, like their ogue (pads on the chest). Does not rub or "tickle" the skin of the and areola. They don't leak day or night. Easy to take with you, take up little space. They do not peel off if you often turn away and feed the baby.
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Omega-3 caps, 1000 mg, 200 pcs.
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