Place a 3/8 inch piece of Styrofoam between the round head and the chest wall to relieve post covid chest stiffness. head and you can follow the ribs front to back - even on the cartilage and sternum. I recommend this model to doctors and physiotherapists for use in their offices. You can use this at the top of the pelvic bowl - at the waist - and over the sacroiliac joints. By using the side of the ball you even relieve tension in the core masseter muscles under the cheekbones for temporomandibular tension and iliotibial bundles that always require attention. The space between the two bones of the lower leg and the space between the two bones of the forearm open circulation to the feet and hands. Place the other hand over the arch of the foot and the vibrating ball under the arch. Do the same for the inside and outside of the heel. Twisting the inside of the ankle for the yin energy of the kidneys, spleen and liver. If the patient is on their side, you can even treat the lower chest, front and back of the chest to reduce liver congestion. This is comparable in effect to an $800 Foredom demolition hammer.
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