Ideal for training. Compact and handy. The material feels high quality. This product survived several days in a car in very hot Texas weather. Reviews that it is too small and cannot help with swimming are partially true. This is not for beginners. I personally think many people miss the point of this product. You don't have to rely on it when swimming. It helps improve your kicks by balancing your body during kicks. This is for your arms to keep your whole body aligned during percussion exercises.
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