I'm glad I ignored the reviews of those who didn't know how to use/apply it properly. They are more than just an anti-anxiety toy - they are designed to stimulate the acupressure points of the fingers to relieve tension (e.g. osteoarthritis of the hands/fingers), increase blood flow and location, but DOWNLOAD from the fingertip to the web between the fingers and back to top (same with thumb) About 5-10 minutes two or three times a day can bring results, in a few days I'm playing a stringed instrument and have arthritis and have found it very useful. When rolled they do not break as others have complained. Everyone in my yoga and qigong classes loves them. Try them on your toes too - one of the most neglected parts of the body that needs massage and stimulation! My acupuncturist introduced them to me and I'm happy to share them Relieves pain and stiffness for about 30 cents each Better than drugs (One teenage mom told me her daughter was able to stop biting Xia her nails!) It's a try worth it, right?
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