Review on Bariatric Portion Control Plate BariatricPal by Chris Hossain

I'm preparing for a big change in my life and portion size is a big part of the change. I was taught to eat like this: "Eat everything that's on your plate. If you have seconds, it's best not to waste them by throwing them in the trash. Put it in the fridge. This will be your breakfast tomorrow." Now I can use this platter as a teaching tool. I have dropped this platter twice since receiving it. There are no chips or cracks on the platter. It looks brand new. If you like, To keep your plate sparkling, hand wash with mild dish soap. It really works. Have a great day!