Review on Tumaz Foot Roller: Relieve Plantar Fasciitis & Foot Arch Pain with Ergonomic Massage Roller by Tarrell Jacobs

So I was fed up with the weight I had gained during the pandemic so my boyfriend and I started running a few days a week to get in shape . I'm not a born runner so suffice it to say my body is miserable. It's been a few weeks and my legs are starting to feel strong, but my feet don't seem to be recovering or adjusting. They feel tight and there is a dull ache all day. I've only had this scooter for a day and this is the first time I'm using it. This one-time use has convinced me that I absolutely need it. I rolled each leg for 10 minutes. The pain from the knots was excruciating. Once I found a trigger point, I held my weight there until the pain subsided. Taking good deep breaths was key to overcoming the pain at the trigger points. I then repeated the process for each other node found. Immediately after walking, I felt no pain or tension in the arches of my feet. I am writing this review in bed and I have no pain in my legs. I've had restless legs syndrome for a few weeks due to tension in my legs. But now I feel nothing, zero. I just feel like my legs are relaxed. Just buy it. You will not regret it.