We have used these containers to prepare small 6 oz and 7 oz meals that can be frozen then microwaved and served straight from the container. Using meats, marinades and sauces we love, we've effectively created our own portion test meals that can be prepared in under 4 minutes. Combined with a little self-control, we've created a nutrition plan that works for us.
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Prepara Evak Fresh Saver, Medium-Tall Airless Canister With Black Handle, 2.3 Quart, Clear
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