I ordered a size up after reading other reviews. Unless you have 0% body fat and have super skinny thighs then these are not for you. The top band is WAY too tight for a normal leg, even in an XL. They are also too narrow and long at the ankle. I had to actually cut them off. After wearing them for 6 hours the band at the topp starts to roll and cut off the circulation in your leg. Not so great. I would stick to the pantyhose and just cut the feet off. In fact that's what I just reordered. These are going in th trash.
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