Review on Amino VITAL Rapid Recovery- BCAAs Amino Acid Post Workout Powder Packets for Muscle Recovery, Glutamine Enhanced Vegan, Gluten-Free Supplement - 28 Single Serve BCAA Travel Packets, Blueberry Flavor by Citylife Padilla

Name: Amino VITAL Rapid Recovery- BCAAs Amino Acid Post Workout Powder Packets for Muscle Recovery, Glutamine Enhanced Vegan, Gluten-Free Supplement - 28 Single Serve BCAA Travel Packets, Blueberry Flavor
Item: Amino VITAL Rapid Recovery- BCAAs Amino Acid Post Workout Powder Packets for Muscle Recovery, Glutamine Enhanced Vegan, Gluten-Free Supplement - 28 Single Serve BCAA Travel Packets, Blueberry Flavor
Rating: 3

August 28, 2022

Decent but mostly carbohydrates

I tried it because I wanted BCAAs to be readily available at work. Each stick has a serving size of 16.5g so I thought it was great. until I realized that only 3.6g of it is amino acids. Less than 1 g consists of minerals and vitamins. 12 g are carbohydrates. Ultimately, I found that this is not an effective amino acid supplement for energy. That's not bad at all. However, for optimal performance, it would make more sense to order each amino acid individually to ensure stepping and dosing. The blueberry flavor is pretty good, but overall this supplement didn't give me the boost I was hoping for. 2.5/5 begins

Pros

Amino acids

Cons

Very expensive

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