Review on 🧠 5-HTP Serotonin Support Supplement by Mt. Angel Vitamins - Vegetarian Capsules (30 Count) by Charity Johnson

We have been using 5-HTP in our family for many years. With two children on the autism spectrum, this was recommended to me by a neurologist around 2010 when one of my children slept about an hour a day and we ran out of medication to help her sleep to no avail. Melatonin never had any effect on her either. 5-HTP was the only remedy that helped her sleep for more than an hour, so it's been a must ever since. While the benefits for sleep were immediately apparent, there have been some gains for mood as well. And it wasn't and won't be that obvious until we run out of it, and I think maybe we don't need that anymore. Then sadness, crying and longing return with a vengeance. So let's try not to exhaust this material. I really like Mt.Angel vitamins. They contain no yeast, soy, gluten, milk, egg or preservatives. As a family with autism, yeast, soy, gluten and dairy are our worst enemies. These vegetarian capsules are smaller than regular capsules and you can open them and pour the contents into your food to hide them. I am attaching two photos. one of these capsules. One of these pods is located next to the standard sized pod. I received this product for free in exchange for an honest and unbiased review.