I spent the summer with my 20 pound baby in the Ergo in Manhattan wearing Birkenstocks. I called it my pseudo punching bag. Unfortunately, after 30 days, I developed worse Achilles tendinitis in both legs. I've been to physical therapy, threw away the Birks, stopped carrying my baby long distances, bought arch inserts and just wear sneakers most days. I also have these inflamed bumps on the back of my ankles, my physical therapist said it was permanent tendon damage (scar tissue). I also have occasional pain in my legs and feet. I need something to compress the tendon from behind and ease the pain. After only a few hours of wearing time - WOW. Exactly what I needed. You are excellent at dealing with pain. Now I just need more rest. They are made for the arms but are also great for the legs as they are very adjustable.
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