Review on 💪 Metabolic Nutrition TAG: Transform Your Performance with L-Glutamine Peptide Powder by Todd Casey

I row outriggers, both OC1 and OC6. I'm usually on the water at least 4 times a week and regularly run 5-10 miles. These are mostly interval training sessions and more intense on short run days. I can run 15-20 miles on Saturdays and need to recover quickly before a Sunday workout, especially if the workout consists of a 10-mile run at 70-80% load. The faster and more "rested" I am, the more I can devote myself to the next training session and make the best of it. I found that once I started taking TAG post-workout, I felt less tired for my next workout. It's a bit sweet, so I use 20 ounces of water per scoop instead of the recommended 6-10 ounces and it works great for me. When I know I'm going to run in earnest, I'll start my morning. away with an egg and half a scoop of TAG before getting in the water. Overall, I have found that I recover faster and better with TAG.